Join Jai for a deeply restorative 90-minute journey into stillness and inner harmony. This immersive experience weaves together the ancient practice of Yoga Nidra—a guided meditative relaxation—with the healing vibrations of live sound. Let the soothing resonance of gong, didgeridoo, crystal singing bowls, and other high-vibrational instruments support your body’s natural ability to release tension, restore balance, and access deep states of rest.
The evening begins with gentle breath awareness and meditation to ground the nervous system, followed by a guided Yoga Nidra to lead you into a state between waking and sleep. As you rest in this liminal space, you’ll be bathed in layers of therapeutic sound designed to realign mind, body, and spirit.
No prior experience is necessary—simply come as you are, ready to relax, receive, and reconnect.
What to Bring
• Eye mask
• Filled water bottle
• Blanket
Sign up HERE
Facilitator Bio: With over 15 years on the yogic path, Jai brings a grounded and heartfelt approach to yoga and sound healing. His journey has included extensive teacher training in styles such as Kundalini, Hatha, and Vinyasa, along with a transformative four-month immersion in the Himalayan foothills. With a music journey spanning more than 20 years, Jai now facilitates immersive sound baths using gong, didgeridoo, crystal singing bowls, and other high-vibrational instruments. His offerings invite students into a space of deep presence, healing, and inner harmony.