Coaching at the Den

We believe that true fulfillment comes from aligning your intentions with your soul purpose. With external pressure and societal stress it can become difficult to stay in alignment with your life direction. This is why we have coaches; to keep you in line and on purpose.

We have amazing in house coaches that are here to support your growth journey.

Our coaches are trained and qualified to give you practical tools to integrate all the practices we’re doing at the Den so you can live free and functionally.

To reach out for a free discovery session send us a note here

  • Coach

    Sari Nisker-Fox is a Mama, Life and Mindset Coach, Yoga and Mindfulness Educator, Health & Wellness Content Creator, and Speaker. She has dedicated over 20 years to personal development, wellness, and yoga. Sari leads weekly life coaching groups, coaches 1:1 and leaders, and conducts workshops, trainings, and classes. She has led thousands of people, bringing mindfulness practices into corporate spaces and homes. Sari is an active ambassador of large-scale yoga retreats and health, fitness, and wellness events in Toronto. Learn more about Sari at www.sarifox.com.

  • Nutrition Coach

    Amanda empowers all humans to take control of their health and build long-lasting positive habits. Her gentle, wholehearted approach focuses on healthy eating, stress management, movement, sleep, and joy (yes, joy!). She meets you where you are to gently encourage the right small steps that will make a big difference in your overall health. It's time to ditch the overwhelm and all-or-nothing thinking. Join her in a positive and non-judgmental environment to balance your hormones, manage your weight, and optimize your health. It's your time to thrive!

  • Rachel believes in every human’s potential to transform and grow. Coaching for 10 years, Rachel creates a safe space in sessions for her clients to do their work. Rachel is a certified coach and trained in somatic coaching, nervous system regulation, and life coaching. Rachel also loves coaching corporate teams to improve DEI, authentic leadership and workplace communication and relationships.

    What does she love most about being a coach? Witnessing powerful mindset shifts in her clients and helping them become more of themselves.

    Connect with her: instagram.com/rachelbarbaro/