Whether you’ve experienced trauma, chronic stress, or simply feel out of alignment, this free event will give you tools to clean and protect your “container,” giving you new rhythms rooted in safety, ease, and clarity.

Join us on February 11th for Good Mood Method’s transformative 1-hour seminar that will lend new awareness of your body’s responsibility in healing “you”. 

Through relatable stories, science-backed insights, and functional breath and movement practices, you’ll gain a deeper understanding of how your nervous system shapes your thoughts, feelings, and behaviors. 

Discover the power of the felt sense and how to create rhythms of safety and connection that support healing - This is the first step toward feeling like yourself again.

Sign up HERE

Wishing you easy days,

Gilad Miller

FT, PVT, ISTT Specialist